Do You Have Some Wiggly Kiddos At Bedtime?

Do You Have Some Wiggly Kiddos At Bedtime?

by | Oct 1, 2016 | Uncategorized

My 4 yr. old son was having a hard time settling down this evening. Know what we do in our house? We do Down Dog pose right in bed (because we all know that we would totally lose them if we allow them to climb out of bed). T and I held Down Dog while we sang the...
Sending Your Children into Dreamland with Yoga

Sending Your Children into Dreamland with Yoga

by | Sep 28, 2016 | Uncategorized

Is your favorite time of day bedtime with your kids?? You know, reading while snuggling, tucking them in with a kiss, closing the door and they easily go into dreamland? Yeah, not mine either. It doesn’t work that way, does it? After the fifth time of asking them to...